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Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips

Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
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Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips

Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
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Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips

Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
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Polar bear plunge on New Year's Day? The science on cold water dips is mixed : Shots

Whether it's once a year or once a week, more people are plunging into cold water for fun and health benefits. NPR spoke to researchers about what's true and what's not on this wellness trend. ....

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Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips

Want a polar bear plunge on New Year's Day? Here's a deep dive on cold water dips
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