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Before you conceive, understand the transformation from adulthood to parenthood

Dr ashwini anil kumar sirapanasettyphysically healthy body & mental well being decides the healthy pregnancy and quick recovery from postpartum phase as well.pregnancy is a complex process where every nine months the mother's body system goes through ....

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Menstrual Cup: A better way to be plastic free and accept sustainable alternative

Dr ashwini anil kumar sirapanasettycontd from previous issue2. using a menstrual cup is its positive impact on the environment. a period cup can last up to 10 years, saving the planet of 2,700 disposable products! think of all the plastic wrappers and app ....

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