In the study of 305 LCHF and 1,220 standard diet participants, 11.1 per cent of LCHF had severe hypercholesterolemia high levels of cholesterol in the blood, compared to 6.2 per cent of standard diet individuals.
While popular fad diets such as keto-like low carbohydrate and high fat (LCHF) diets may help you lose weight, these are not good for the heart, said health experts
While popular fad diets such as keto-like low carbohydrate and high fat (LCHF) diets may help you lose weight, these are not good for the heart, said health experts on Sunday.A recent study led by University of British Columbia researchers .
Experts recommend accurate blood pressure measurements, regular exercise like yoga and cycling, and reducing ultra-processed foods to prevent stroke, dementia, and heart issues.