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Mirrorlights: Are keto-like low-carb and high-fat diets harmful to your heart health?

In the study of 305 LCHF and 1,220 standard diet participants, 11.1 per cent of LCHF had severe hypercholesterolemia high levels of cholesterol in the blood, compared to 6.2 per cent of standard diet individuals. ....

United Kingdom , Ashwani Mehta , University Of British Columbia , Department Of Cardiology , British Columbia , Low Carb High Fat , Senior Consultant , Sir Ganga Ram Hospital ,

Are keto-like low-carb and high-fat diets harmful to your heart health

While popular fad diets such as keto-like low carbohydrate and high fat (LCHF) diets may help you lose weight, these are not good for the heart, said health experts on Sunday.A recent study led by University of British Columbia researchers . ....

United Kingdom , New Delhi , Ashwani Mehta , Udgeath Dhir , University Of British Columbia , American College Of Cardiology , Department Of Cardiology , Fortis Memorial Research Institute , British Columbia , Low Carb High Fat , Senior Consultant , Sir Ganga Ram Hospital , American College , Senior Director , Cardiothoracic Vascular Surgery ,

Understanding How Seasonal Changes Impact Blood Pressure Levels

Experts recommend accurate blood pressure measurements, regular exercise like yoga and cycling, and reducing ultra-processed foods to prevent stroke, dementia, and heart issues. ....

Ashwani Mehta , Vinayak Agrawal , Department Of Cardiology , North India , Senior Director , Non Invasive Cardiology , Senior Consultant , Sir Ganga Ram Hospital ,