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It is awareness of the environment, thoughts, feelings and sensations
We are shaped by our thoughts; we become what we think. When the mind is pure, joy follows like a shadow that never leaves. What we are today comes from our thoughts of yesterday, and our present thoughts build our life of
In the age of digital media, our daily lives have become a series of broadcasts, each of us running a personal channel of our experiences. From the food we eat, like the almonds we debate.
By- Uma Ram and KS Ram Health generally is assumed to relate to body-care, internal and external. A broader view includes mental health. Radically different from all this, is the Indic view of health, encapsulated.