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Sleep expert reveals fun pillow hack to help children enjoy full night's sleep

Sleep expert reveals fun pillow hack to help children enjoy full night's sleep
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

Ashley Hainsworth ,

Sleep expert says certain foods help children drift off in warm weather

Sleep expert says certain foods help children drift off in warm weather
walesonline.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from walesonline.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Ashley Hainsworth ,

Sleep expert shares 10 top tips for getting a good night's rest in the heat

Sleep expert shares 10 top tips for getting a good night's rest in the heat
leicestermercury.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from leicestermercury.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Ashley Hainsworth , Bed Kingdom ,

Little-known 'light' hack to cool down a room without air conditioning or electric fan

Little-known 'light' hack to cool down a room without air conditioning or electric fan
mirror.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mirror.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Ashley Hainsworth , Zahna Eklund , Bed Kingdom ,

How to fall asleep faster in hot weather according to expert

How to fall asleep faster in hot weather according to expert
liverpoolecho.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from liverpoolecho.co.uk Daily Mail and Mail on Sunday newspapers.

United Kingdom , Ashley Hainsworth , Bed Kingdom ,