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Pantang : A time for recovery and recuperation

Pantang : A time for recovery and recuperation
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Malaysia generalKhairul azhar idrisAshikin mokhtarFara liyana idrisDatin narqes mohd raimiAlam damaiNarqes wellness confinement centreConfinement centreInstitute of islamic understanding malaysiaPrimanora medical centreNarqes confinement centreNarqes wellnessDatuk dr nor ashikin mokhtarConfinement centresPhysical recoveryNor ashikin

Mealtime matters | Borneo Bulletin Online

ANN/THE STAR – Within the realm of nutrition, an enduring discussion persists: What meal frequency best contributes to optimal health maintenance? Is it preferable to snack on multiple small meals across the day or adhere to fewer, larger meals at conventional mealtimes? The answer isn’t straightforward, as it hinges on an array of factors, including […]

United statesAshikin mokhtarAmerican heart association circulationUs dietary guidelines advisory committee scientificAmerican heart associationGuidelines advisory committeeScientific reportDatuk dr nor ashikinAnn the star 8211 within realm nutritionNduring discussion persists what meal frequency best contributes optimal health maintenance preferable snack multiple small meals across day or adhere fewerArger meals conventional mealtimes answer isnt straightforwardS hinges array factorsNcluding hellip

Caring for an open wound | Borneo Bulletin Online

ANN/THE STAR – An open wound encompasses injuries that damage or break the skin and underlying tissues, leading to a breach in the skin’s surface. These injuries range in severity, spanning from minor cuts and scrapes to more profound and extensive wounds. Various factors can give rise to open wounds, including accidents, falls, cuts from […]

Ashikin mokhtarDatuk dr nor ashikinAnn the star 8211 open wound encompasses injuries that damage or break skin underlying tissuesEading breach skins surface these injuries range severityPanning minor cuts scrapes profound extensive wounds various factors can give rise openNcluding accidentsUts hellip

Conception contradictions | Borneo Bulletin Online

Conception contradictions | Borneo Bulletin Online
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Ashikin mokhtar

Think zinc | Borneo Bulletin Online

Datuk Dr Nor Ashikin Mokhtar ANN/THE STAR – Zinc is found in cells throughout the body. It plays a crucial role in cell growth, cell division, enzyme activity and DNA (deoxyribonucleic acid) synthesis. As a result, this mineral is essential for many of the body’s normal functions and systems, including the immune system, wound-healing, blood-clotting, […]

Ashikin mokhtarDatuk dr nor ashikinScientific reportsDatuk dr nor ashikin mokhtar ann the star 8211 zinc found cells throughout body plays crucial role cell growthCell divisionNzyme activity dna deoxyribonucleic acid synthesis as resultIneral essential for many bodys normal functions systemsNcluding immune systemWound healingBlood clotting

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