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Registering with SSS, PhilHealth and Pag-IBIG as an OFW

AS an overseas Filipino worker (OFW), it is essential to understand the legal obligation to contribute to the Social Security System (SSS), Pag-IBIG Fund and Philippine Health Insurance Corp. (PhilHealth). While deducting from one s salary may initially seem burdensome, these contributions offer long-term benefits to Filipinos. The SSS provides crucial financial assistance during retirement, sickness, maternity and other unforeseen circumstances, while Pag-IBIG facilitates access to housing support. Meanwhile, PhilHealth ensures much-needed medical aid for OFWs. ....

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Eating oyster mushroom may inhibit growth of fibroids —Study

Living with fibroids often means living with pain and anxiety. It makes sense to explore ways that might prevent this condition or at least lessen its ....

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