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Anil Shet has been has been part of Mangalore Cycling Club. | Photo Credit: H.S. MANJUNATH 40-year-old jeweller-turned-builder Anil Shet completed this feat on Saturday when he rode along with fellow cyclists to Tannirbhavi from Mangaluru and back Having taken to riding to overcome obesity seven years ago, 40-year-old jeweller-turned-builder Anil Shet has now clocked one lakh km on the saddle. Mr. Shet completed this feat on Saturday when he rode along with fellow cyclists to Tannirbhavi from Mangaluru and back. The rides were recorded on fitness App Strava. The story began on February 15, 2014, when he took to cycling to fight obesity, blood pressure etc. Mr Shet has been part of Mangalore Cycling Club (MACC) as well and spreading awareness on cycling. He has religiously been riding every morning, rain or shine, with very few exceptions. Besides immense health benefits, riding also soothes one s mind, says Mr, Shet, talking about what has kept him go ....
Columnist Dr. John Seivert’s monthly Health & Wellness columns offer insights, advice, and myth-busting for Physical Therapy and health. Getty Images I know what you’re thinking; no this isn’t a sarcastic joke. This is a real reflection of my past years’ monthly Health & Wellness Column in the Healthy Tuesday’s section. Over the years, there have been many responses. They have come to me via email, letters, in the isles of SPDs supermarket, or even on the county’s popular single-track trails. I love the feedback and appreciate the “kudos” (that came from the June 2020 article on the App Strava) when given out to me. Looking back at this years’ list of the titles of the articles written, they give me a sense of pride and gratitude. I have been able to share critical information with the readers of The Union. This is an honor. The information shared had helped people get out of pain or improve function when they thought no improvements were possible. I ....