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Michigan City Health Alert: Improving Indoor Air Quality is important. Doctor Explains

The Big Picture: Dr. Puja Uppal, Family Medicine. says, "For optimal health, keeping an eye on our indoor air quality is a must!"Doctor s Expert Insights About Indoor Air Quality and ....

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Michigan City Health Alert: Regular Sleep Schedules Can Help You Live Longer. Doctor Explains

The Big Picture: Dr. Shelandra Bell, Family Medicine. says, "Having a consistent sleep schedule may be more important than the number of hours you sleep for good health."Doctor s Expert Insights ....

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Michigan City Health Alert: Quercetin in Red Wine Linked to Headaches. Doctor Explains

The Big Picture: Dr. Adriana Davis, Family Medicine. says, "It s not in your head, for some people red wine can induce headaches."Doctor s Expert Insights About Quercetin, Alcohol, and Your Health ....

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Michigan City Health Alert: Science says mornings are better for weight loss. Doctor Explains

The Big Picture: Dr. Adriana Davis says, "Whether winter, spring, summer, or fall, to lose weight, here s the call. Just exercise a bit. that s all!" ....

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Michigan City Health Alert: More Playtime in Your Day Can Extend Your Life. Doctor Explains

The Big Picture: Dr. Puja Uppal says, ".happiness benefits physical health in a variety of important ways" ....

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