June is National Men’s Health Month, bringing the awareness to the importance of physical wellness, but mental health experts are emphasizing the need for care when it comes to the mind.
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By Alyana W. on April 19, 2021
It has been a difficult year for Millsies: with the continuation of COVID-19, ongoing police brutality, growing incidents of anti-Asian American and Pacific Islander (AAPI) hate and news of Mills‘ closure, it is no wonder Millsies near and far (due to distance learning) are ready to quit. Burnout, the physical or mental collapse caused by overwork or stress, is a common phenomenon. Eighty-five percent 85% of college students said they had felt overwhelmed by everything they had to do at some point in the past year and 50% of college students reported that their level of stress had a negative effect on their academic performance, according to the Anxiety And Depression Association Of America (ADAA).
Feeling Pandemic Fatigue? Here s How to Boost Your Mental Health While Stuck at Home
Feeling Pandemic Fatigue? Here s How to Boost Your Mental Health While Stuck at Home
We talked to experts about tips, tricks, and products that can potentially help you cope with increased anxiety and depression from being locked down
Sage Anderson, provided by
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After months of adjusting our daily lives to the coronavirus, it’s okay to still not be feeling 100 even if you’ve become a pro at masking up, washing your hands frequently, and social distancing, if Covid-19 has got you feeling more anxious than ever these days, you might’ve been hit with “pandemic fatigue.”