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With 8 ounces of water. I would love to mix this up better if i had a spoon. And now a gargle. [gargling] while hes gargling. Dont swallow it. Its similar to using like a saline spray for the nose to irrigate the nasal passages. Its like the netipot for the throat. Exactly. What people can do if you are looking for ways to avoid the cold and flu, maybe this is Doctors Orders you can gargle with saltuar. Maybe salt water. 30 seconds or so. Add nasal irrigation with saline water. We dont know precisely how much that will increase your benefit, but you can try it. Go to www. Thedoctorstv. Com, we will see you next time [ crowd cheering ] [ applause ] male announcer live from the bay area this is the kron 4 morning news. Kron 4 news at 4 start now. Good morning. Today is tuesday and marched it will get to our News Headlines in a moment. First were tracking a storm. Erica has a lo ....

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