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Why have purple carrots this winter

Winter's colorful hero, the purple carrot, boasts more than just its vibrant hue. Packed with anthocyanin antioxidants, it offers potential health benefits like reduced inflammation and cancer risk, improved heart health, and better eye and immune function. Its fiber content further aids digestion and weight management. So, ditch the usual orange and embrace the purple for a visually appealing and nutritious boost to your winter diet! ....

Shonali Sabherwal , Purple Carrots , Winter Vegetables , Anti Inflammatory , Anti Cancer , Heart Health , Eye Health , Immune Function , Weight Management , Gut Microbiome , Vitamin A , Ndianexperss Com , Urple Carrot Benefits ,

"Insignoic acids A – E, unusual α, β-unsaturated keto fatty acids isola" by Ritesh Raju, Paayal Kumar et al.

Anti-inflammatory bioassay-guided compound isolation from the exocarp of the Australian rainforest tree Endiandra insignis (family Lauraceae) has led to the discovery and structural elucidation of unusual α, β-unsaturated twenty-four carbon fatty acids and their positional isomers, insignoic acids A – E (1a – 5c). The stereochemistry and position of the double bond within the aliphatic chain were independently determined via NMR spectroscopy and Ozone-Induced Dissociation (OzID) Mass Spectrometry, respectively. Compounds (1a – 5c) displayed good to moderate anti-inflammatory activity in the range of 8–84 μM. The low therapeutic index observed when assessing the cell viability in the RAW macrophage cell lines, prompted us to investigate the anticancer potential of these unusual fatty acids. The anti-cancer activity was assessed in A-431 carinoma cell lines and MM649 melanoma cell lines. Insignoic acid C (3a-f) exhibited the highest level of potency with an IC50 value of 5–7 ....

Ozone Induced Dissociation , Mass Spectrometry , Anti Cancer , Anti Inflammatory , Nsignoic Acids , Unsaturated Fatty Acids ,

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Discover the exceptional health benefits of black rice, known for its role in longevity, diabetes control, heart health, and anti-inflammatory properties. Learn why this ancient grain is a modern superfood. ....

Cancer Fighting Properties , Black Rice Benefits , Forbidden Rice , Heart Health , Diabetes Control , Anti Inflammatory , Weight Management , Anti Cancer , Liver Health , Ognitive Function , Nutritional Value , Ooking Black Rice ,