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How Supplement Powders and Adaptogen Drinks Sell You on Health

From ashwagandha to collagen powder to AG1, powdered drinks claim to boost energy and improve skin. But does drinking dust do anything at all? ....

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Doctor's Tip: Food as medicine | PostIndependent.com

A few centuries B.C. Hippocrates said “let food be thy medicine.” Twentieth century healer Ann Wigmore had this to say about this subject: “The food you eat can be either the safest and most powerful. ....

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Doctor's Tip: The mouth-vascular connection | PostIndependent.com

The most obvious connection between your mouth and your heart is the food you put in your mouth. This is best summarized by a quote from 20th century health practitioner Ann Wigmore: “The food you. ....

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18 Fermented Drinks You Need To Know

Fermented beverages exist worldwide. The more varieties you know, the more you can try and sample. Here are 18 fermented drinks. ....

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What we eat and when can make a world of difference

What we eat and when can make a world of difference
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