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5 Surprising Health Benefits Of Anjeer (Fig) Water

Dry fruits come in many varieties, and they all offer health benefits when eaten in different ways. ....

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5 reasons why you should drink fig water on an empty stomach

Embracing a healthy morning ritual can significantly impact our overall well-being, and one such practice that’s gaining everyone’s attention is the consumption of fig water on an empty stomach. This ancient tradition has found its way into modern lifestyles, touted for its numerous health benefits. Fig water is something that’s derived from soaking dried figs overnight, and is packed with essential nutrients and natural goodness. From promoting hydration to providing a holistic boost to your body and mind and aiding digestion, here are a few reasons why you must start your day with a glass of this soaked anjeer water. ....

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