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Even During Heightened Stress of a Pandemic, Listening to Music Was Effective in Managing Mental Health, Research Finds

New study suggests music is an easily accessible means of managing stress and mood, even for individuals with higher levels of stress. ....

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Music Tied to Improved Mood, Less Stress During Times of Crisis

Regularly listening to music, especially "happy" music, during the COVID-19 pandemic significantly improved mood and relieved stress, new research suggests. ....

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Study Details How Listening to Music Alters Stress and Mood

New data from the COVID-19 lockdown suggests that we may be underestimating the power of music to affect mood and improve well-being. ....

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