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A Good Night's Sleep May be Mind Over Matter

A new study finds a connection between how satisfied a person is with their previous night’s sleep and their feelings of well-being the next day ....

Barbara Sadick , Dow Jones Company Inc , All Rights , Journal Reports , Health Care , Wsj Pro Com , Anita Lenneis ,

How You Feel About Sleep Linked to Next-Day Mood

A person's assessment of how they slept is linked to their well-being, regardless of what their sleep tracker said, new research found. ....

Anita Lenneis , Michael Perlis , University Of Warwick , University Of Pennsylvania Perelman School Medicine , Satisfied With Sleep Is Correlated , Improved Well Being , Pennsylvania Perelman School , Anu Realo , Between Sleep Trackers , Self Reports Still , Quality Sleep ,

Get This: Thinking You Slept Well Is More Important Than Actually Doing It | Big I 107.9

Get This: Thinking You Slept Well Is More Important Than Actually Doing It | Big I 107.9
iheart.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from iheart.com Daily Mail and Mail on Sunday newspapers.

Anita Lenneis , University Of Warwick ,

King Charles revealing secrets about aliens, a pill to keep people skinny and the importance of eating your greens! It's the strangest stories of the week...

King Charles revealing secrets about aliens, a pill to keep people skinny and the importance of eating your greens! It's the strangest stories of the week...
hartfordcitynewstimes.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hartfordcitynewstimes.com Daily Mail and Mail on Sunday newspapers.

United States , United Kingdom , La Mancha , Loch Ness , King Charles , Avi Loeb , Pacific Ocean , Torkil Jespersen , Maciej Banach , Mark Christopher Lee , Bruno Bizzozero Peroni , Anita Lenneis , Stephanie Brown , Madesh Muniswamy , Paul Nixon , University Of Castilla , Digital Content Exchange , University Of California , Scientists At Cambridge University , University Of Warwick , University Of Copenhagen , University Of Lodz , University Of Texas , Ministry Of Defence Mo , Loch Ness Centre , Loch Ness Monster ,

Your Mood Can be Affected by How Well You 'Think' You Sleep Too

New research suggests how well you believe you’re sleeping at night can affect your mood and life satisfaction more than what the data from a sleep tracker tells you. ....

Lemeita Smith , Anita Lenneis , Naheed Ali , University Of Warwick , University Of Warwick Department Psychology , Sleep Bubble , Sleep Quality ,