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Stay-home guide for Tuesday: Attend an online floral arrangement class, listen to a podcast on modern love and more


The podcast is hosted by Belgian psychotherapist Esther Perel. PHOTOS: ESTHERPERELOFFICIAL/INSTAGRAM, SPOTIFY/FACEBOOK
Modern relationships are hard - so renowned Belgian psychotherapist Esther Perel lends us a hand in a podcast called Where Should We Begin?, available for free on Spotify. Each episode lasts about 40 minutes.
Ms Perel, who is based in New York City and has practised therapy for more than 35 years, records the sessions of the couples she counsels, in which they discuss issues such as infidelity and sexlessness.
Its four seasons worth of episodes offer an intimate insight into the stories of a diverse range of couples - some have known each other for just a year, others have been married for more than 20 years and many have crossed borders to pursue their relationships. ....

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Nestlé unveils first dark chocolate-flavoured milk | Daily Express Online


Published on: Thursday, December 17, 2020
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PETALING JAYA: Nestle´ Omega Plus® Ready-to-Drink UHT is introducing a delicious new dark chocolate variant to its popular plain milk drink which contains ActiCol®, plant sterol that is proven effective to lower cholesterol by blocking it from entering the bloodstream.
Nestle´ Omega Plus® Dark Choc is now available for consumers to enjoy this high calcium and reduced fat goodness while on the go. Two packs a day of Nestle´ Omega Plus® UHT paired together with a healthy lifestyle have been proven to effectively reduce cholesterol levels.
“It is important for all of us to be proactive in managing our cholesterol levels to reduce our risk of a heart attack or stroke. We encourage Malaysians to take an interest in managing their heart health and high cholesterol from an early stage.  ....

Malaysia General , Omega Plus , Dark Choc , Angeline Lim , Consumer Marketing Manager , Southeast Asian , மலேசியா ஜநரல் , ஒமேகா ப்லஸ் , இருள் சோக் , கோணல் லிம் , நுகர்வோர் சந்தைப்படுத்தல் மேலாளர் , தென்கிழக்கு ஆசிய ,