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Mental health expert outlines healthy ways to keep goals in check

We spoke with Dr. Kathryn Soward, a Corpus Christi licensed clinical psychologist, with Living Wellness Center, who explained how to make your new year goals stick. ....

United States , Corpus Christi , Cameron Salinas , Angela Bradshaw , Kathryn Soward , Maricela Perez , Living Wellness Center , Your Mind , New Year ,