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Greekology Day and Night Party | LGR 103.3 FM

Greekology Day and Night Party | LGR 103.3 FM
lgr.co.uk - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from lgr.co.uk Daily Mail and Mail on Sunday newspapers.

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Noom Adds Muscle Defense™ to Its GLP-1 Companion Program to Help Prevent Muscle-Mass Loss While Taking GLP-1s

Noom Adds Muscle Defense™ to Its GLP-1 Companion Program to Help Prevent Muscle-Mass Loss While Taking GLP-1s
forextv.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from forextv.com Daily Mail and Mail on Sunday newspapers.

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Noom Adds Muscle Defense™ to Its GLP-1 Companion Program to

Noom Adds Muscle Defense™ to Its GLP-1 Companion Program to
globenewswire.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from globenewswire.com Daily Mail and Mail on Sunday newspapers.

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Is your work life a living hell? Stay Zen with 6 tips from a monk

Recent research suggests that for most of us, the first signs of daily stress begin as early as 7:23 a.m. While my therapist maintains we cannot control what happens to us, we can control our response to it and prepare ourselves to mindfully navigate the rocky road of human existence. To help us walk that road with a little more grace and a little less cortisol, we turn to the calming influence and insights of Shi Xing Mi (Walter Gjergja), a Shaolin secular monk of the 32nd generation who traded the board room for the temple and now helps others integrate ancient wisdom for modern times.. Read on to learn more about Gjergja's tips for cutting stress and cultivating zen.
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Getting back into the kitchen could relieve stress

One quarter of Americans say they’re stressed most of the time. However, a recent survey reveals eight out of 10 people who regularly cook use food as a way to ....

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