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How Little Strength Training Can You Get Away With?

New research explores the minimum effective dose of resistance training and the health effects of overdoing it ....

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Acute Effects of Different Foam Roller Intervention Techniqu

Acute Effects of Different Foam Roller Intervention Techniqu
jssm.org - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from jssm.org Daily Mail and Mail on Sunday newspapers.

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Percussive massagers have potential, but little proof

Percussive massagers have potential, but little proof
mashable.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mashable.com Daily Mail and Mail on Sunday newspapers.

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Unbeliebt, aber wichtig: Warum wir uns alle dehnen sollten

Unbeliebt, aber wichtig: Warum wir uns alle dehnen sollten
derstandard.at - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from derstandard.at Daily Mail and Mail on Sunday newspapers.

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Haushaltsenturf Mettmann: Experten bezweifeln Ansatz der Kämmerin

Haushaltsenturf Mettmann: Experten bezweifeln Ansatz der Kämmerin
rp-online.de - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from rp-online.de Daily Mail and Mail on Sunday newspapers.

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