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How to banish any type of breakout You see them pop up on your cheeks, your forehead, your chin and even your body. But why? From stress to sweat, your diet to lack of sleep, surging hormones to that one night you forgot to take off your makeup breakouts have a lot of causes. But basically, they all start as a clogged hair follicle under the skin, explains dermatologist Dr. Zenovia Gabriel, founder of Zena Medical in Newport Beach, Calif. It s normal for your skin to excrete oil. But production revs up when you hit your teens and it can easily get caught up in hair follicles. When oil can t make its way out, this causes a comedone (aka blemish) to form. And that s how pimples are made. ....