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You are never alone, no matter how lonely you feel

When 2020 came to a close, I was going through one of the most difficult periods of my life. Not only were we in another lockdown but I was writing my dissertation from home while also experiencing my first ever ending of a serious relationship

Reflections of being in therapy for a year

I’ve found it’s possible to lie to the therapist, to social media or even in the deepest one on one holy moment with a close best friend

Random acts of kindness

Two years ago, united as a country, we were thrown into the unknown – a global pandemic. For months on end, we saw no-one but our own four walls and family members

When life feels like quicksand

I achieved a few small goals lately. What a wonderful feeling to achieve any goal! It doesn’t matter if you are two or eighty-two, achieving something anything is just magic!

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