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Sleep problems may raise the risk of heart disease

Middle aged women who have ongoing insomnia or get little sleep each night may be at greater risk for heart disease, according to new research presented at… ....

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New Non-Hormonal Medication to Treat Hot Flashes Could Arrive in 2023

A new type of drug that could eliminate two to four hot flashes per day could soon become a hot commodity. ....

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Best and Worst Foods for Hot Flashes and Night Sweats

The foods you eat can reduce or trigger vasomotor symptoms of menopause (VMS) such as hot flashes and night sweats. Certain foods may help ease them. ....

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