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I went on my first sober vacation in 22 years. I didn't miss alcohol and I was more present with my family.

I didn't miss alcohol on my first sober vacation. I loved not waking up with a hangover and I was more present with my family. ....

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A life coach has been sober for 7 years after trying Dry January. She shared 3 tips for anyone else who wants to quit drinking for good.

Amanda Kuda, a life coach for the sober-curious and alcohol-free, shares her top tips for staying sober, including finding new experiences. ....

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3 Tips to Motivate Yourself to Quit Drinking, From a Sober Life Coach

Amanda Kuda, a life coach for the sober-curious and alcohol-free, shares her top tips for staying sober, including finding new experiences. ....

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Woman says taking part in Dry January changed her life for the better

Woman says taking part in Dry January changed her life for the better
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Woman says taking part in Dry January changed her life for the better

Woman says taking part in Dry January changed her life for the better
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