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Why Men Should Stop Giving Unsolicited Workout Advice to Partners


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I can’t count the number of times I’ve had a guy come up to me at the gym and offer “helpful advice” about my form or workout, “You really shouldn’t squat so deep it can hurt your knees,” or “You know, if you do the same movement with a suspension trainer, there are even more benefits.” Best of all? “Hey, if you need some tips, I can help you take your workout to the next level.” (This last person
wasn’t a personal trainer.)
Typically I smile, offer a simple thanks, and disengage. It’s a waste of breath to try to explain that I have a Master’s Degree in Exercise Science, hold six certifications in the field, have taught Exercise Science at a university and have literally written books and articles on the subject for more than 10 years. What I don’t have? A penis. And for untold reasons, in some men’s minds, being a proud owner of a penis is the magical key that unlocks untold depths of fitness knowledge. ....

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