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Seven ways to keep hunger at bay and break the unhealthy snacking habits

Seven ways to keep hunger at bay and break the unhealthy snacking habits
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Looking to beat addiction, N.W.T. woman heads north and finds help

The N.W.T. doesn’t have its own addiction treatment facilities, so it sends people who are looking to recover down south. But Patricia Jaeb is celebrating sobriety during this year’s National Addictions Awareness Week after taking a markedly different approach. ....

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Snack hacks: How to eat so you won't want to graze

What did you eat yesterday? Chances are – even if you’re a healthy eater – there were some crisps, a biscuit or sneaky stash of chocolate in there somewhere.. ....

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How to stop snacking and develop healthy eating habits

Britain is a nation of unhealthy snackers. Experts tell us why changing the way we eat – and when – can help ....

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Alison Clark's Slow Pedagogy: How to be 'slow' outdoors

What is ‘slow pedagogy’ and what does it look like for children and practitioners when taken outdoors, asks Alison Clark ....

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