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You only need 6 moves and a set of dumbbells to build full-body muscle — here's how

This personal trainer s short routine is designed to target muscles across your body, strengthen your core, and boost your metabolism in less than 30 minutes with just two weights. ....

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You're going to need the Penneys dress that will solve all your spring wardrobe dilemmas

You're going to need the Penneys dress that will solve all your spring wardrobe dilemmas ....

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Katie Piper is called a 'total fittie' by Lisa Snowdon as she shows off her toned figure in a white halterneck bikini in Cornwall

The television personality, 39, showcased her gym-honed physique in a white halterneck bikini in a series of snaps from her Cornwall holiday. ....

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VILA VITA Spa by Sisley Paris - Portugal Confidential

VILA VITA Spa by Sisley Paris at the VILA VITA Parc luxury clifftop resort in the Algarve, is the first Sisley-branded spa in Portugal. ....

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Vogue Williams slams nasty online troll who called personal trainer pal 'fat'

Vogue Williams slams nasty online troll who called personal trainer pal 'fat'
irishmirror.ie - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from irishmirror.ie Daily Mail and Mail on Sunday newspapers.

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