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Chinese hot pot fever: what is it and how to make it

Going to a restaurant to cook and enjoy this meal together is very popular, but making it at home is easier than you think ....

Yangtze River , China General , Alfonsod Mart , Getty Images ,

What to eat to prevent and control type 2 diabetes

The number of people suffering from this disease has skyrocketed in recent decades. The good news is that, in most cases, it can be controlled with an appropriate lifestyle in which food plays a key role ....

United States , Alfonsod Mart , Miriam Garc , Albert Garcia , American Diabetes Association , Obi Wan Kenobi ,