From Rockefeller Center in the heart of new york city, its the tonight show starring jimmy fallon. Tonight, join jimmy and his guests vince vaughn Lorraine Bracco, musical guest Gus Dapperton, and featuring the legendary roots crew and now, hears your host, jimmy fallon [ cheers and applause jimmy oh oh, my goodness. Oh thank you so much. Oh, hello. Oh, my goodness. Thank you. Oh, no, please no, no, no, oh, no, no, no oh, no, no, no no oh, my goodness. Wow its been so long since i saw you guys oh, my gosh. Thank you so much for tuning in, watching the tonight show. Here we are, from new york city. Yeah, the tonight show. Thank you for watching [ cheers and applause guys, lets get to the news and jokes. Well, its been four days now, and i think we need to operation warp speed president trumps concession speech. [ laughter ] what a time this is. The president has gone from firing people on reality tv to denying the reality that hes fired. [ laughter ] yep, trump just doesnt know when its
Girls believe that they are overweight. Yet 80 of those who think theyre overweight really arent. Obsessing on how much you weigh and how thin you look, can be downright unhealthy. Dr. Megan jones is a psychologist from stanford university, and shes here to discuss this. Welcome. Thanks for having me. So, doctor, when it comes to worrying about weight, how can i tell if im going overboard . Well, there are some common warning signs that we like to think of that will give you a clue that maybe its going too far. Okay, so can you give me some of the warning signs . Sure. The first one is describing fat as a feeling. So, when you hear yourself Say Something like, i feel fat, or even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Another is cutting out whole food groups. So, thats where you might become a vegetaria
Even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Another is cutting out whole food groups. So, thats where you might become a vegetarian just so youre eating less, not because you care about animal rights. Whenever youre avoiding eating a larger variety of foods, thats a clue that it t ght be going too far. Interesting. Are there any other warning signs . Avoiding eating with other people. So, when eating becomes a problem, it often isolates you, and youre more inclined to eat by yourself and avoid going to dinner with friends. So, if you fininthat youre avoiding eating with your friends, it means you might be too concerned about controlling what youre eating. Ive been with some friends that measure everything they they want to know the number of calories. They want to know how much fat. Is that also somethi
Think of that will give you a clue that maybe its going too far. Okay, so can you give me some of the warning signs . Sure. The first one is describing fat as a feeling. So, when you hear yourself Say Something like, i feel fat, or even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Another is cutting out whole food groups. So, thats where you might become a vegetarian just so youre eating less, not because you care about animal rights. Whenever youre avoiding eating a larger variety of foods, thats a clue that it might be going too far. Interesting. Are there any other warning signs . Avoiding eating with other people. So, when eating becomes a and youre more inclined to eat by yourself and avoid going to dinner with friends. So, if you find that youre avoiding eating with your friends, it means you might be t
Yet 80 of those who think theyre overweight really arent. Obsessing on how much you weigh and how thin you look, can be downright unhealthy. Dr. Megan jones is a psychologist from stanford university, and shes here to discuss this. Welcome. Thanks for having me. So, doctor, when it comes to worrying about weight, how can i tell if im going overboard . Well, there are some common warning signs that we like to think of that will give you a clue that maybe its going too far. Okay, so can you give me some of the warning signs . Sure. The first one is describing fat as a feeling. So, when you hear yourself Say Something like, i feel fat, or even talk about yourself as being too fat, thats a clue that you might be too selfcritical and that your appearance is becoming so important that its affecting the way you feel about yourself. Okay. Give me another warning sign . Food groups. So, thats where you might become a vegetarian just so youre eating less, not because you care about animal rights