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15 Plant-Based Recipes with Blood Pressure Lowering Ingredients

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Blood pressure the pressure created each time your heart beats as blood is pushed through a “network of tube-shaped blood vessels, which include arteries, veins, and capillaries” and more specifically, high blood pressure, is an important indicator of health.
High blood pressure or hypertension a condition “when your blood pressure … is consistently too high” can cause harm to the body by “increasing the workload of the heart and blood vessels.” Eventually this “force and friction … damages the delicate tissues inside the arteries.” On top of that, hypertension can also “lead to plaque buildup of unhealthy (LDL) cholesterol,” a condition referred to as atherosclerosis. ....

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The Recorder - My Turn: The selling of New England's river

My Turn: The selling of New England’s river
STAFF PHOTO/MARY BYRNE STAFF PHOTO/MARY BYRNE
Modified: 12/11/2020 2:45:37 PM
On Nov. 12 FirstLight and broker Energy New England sent out a paid press release with a Twitter link on Businesswire: “21 New England Municipal Electric Utilities Commit to Historic Purchase of Clean Power From FirstLight Through ENE.” Formatted like news, it hyped agreements overwhelmingly to eastern Massachusetts towns, for future electricity exports. It boasted big complex numbers, long-term megawatts and clean, renewable hydropower sales to towns 100 miles from the source.
Factually, if all that hyped power was directed to the coastal town of Hingham (pop. circa 23,000) on that list, all 20 others, including tiny outliers in Vermont and Rhode Island, would be left in the dark. ....

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