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Why is exercise important for people with diabetes?

Being physically active helps manage diabetes because it increases the body s sensitivity to insulin, the hormone that enables cells to use blood sugar as fuel. Additionally, exercise lowers the risk of developing heart disease and nerve damage while assisting with blood sugar regulation. ....

United States , Everyday Health , American College Of Sports Medicine , Harvard Health Publishing , American Diabetes Association , Getting Started , American College , Sports Medicine , American Diabetes , Aleisha Fetters , How Exercise Helps Prevent , Manage Type ,

Runner's High: How You Can Achieve the Elusive Runner's High

Sometimes we get feel it, sometimes we don’t learning how you spark happy brain reactions may help you achieve the runner’s high more often. ....

United States , Davida Raichlen , Ceciliaj Hillard , Steven Hicks , Matthew Hill , Cindras Kamphoff , Penn State College Of Medicine , University Of Southern California , College Of Wisconsin , Performance Psychology At Minnesota State University , University Of Calgary Hotchkiss Brain Institute , Oxford University , Neuroscience Research Center , Sections Playlist , High Trigger , Hotchkiss Brain , Performance Psychology , Minnesota State , Medical College , Penn State College , Aleisha Fetters , World Report , Runners High ,

What Is The GOLO Diet Plan And How Does It Work For Weight Loss?

The GOLO diet plan claims insulin is the reason people aren t losing weight and offers a supplement to help but medical experts aren t sure about the claims. ....

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