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Exercise timing conundrum: Optimal workout timing

It s a long-standing discussion for all who want to get into shape. When is the best time to exercise? According to Future Member, about 41% of workouts take place between ....

Jake Erickson , Andrew Jagim , Mayo Clinic Health System In Onalaska , Tribune Content Agency , Mayo Clinic News Network , Future Member , Mayo Clinic Health System , Alecia Gende , Clinic News ,

Doctor's insights shed light, offer advice prior to the Saturday's La Crosse Marathon

Excitement fills the air in La Crosse as runners of all ages and backgrounds eagerly anticipate the upcoming marathon this Saturday. All are set to test their endurance and determination. ....

Mayo Clinic Health System , Mayo Clinic Health System In Onalaska , Alecia Gende ,

Doctor offers advice for runners in Saturday's La Crosse Marathon

Excitement fills the air in La Crosse as runners of all ages and backgrounds eagerly anticipate the upcoming marathon this Saturday. All are set to test their endurance and determination. ....

Mayo Clinic Health System In Onalaska , Mayo Clinic Health System , Alecia Gende ,