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Tips for Alabamians taking part in "Dry January" | Alabama Public Radio

Tips for Alabamians taking part in "Dry January" | Alabama Public Radio
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Is Damp January a Healthy Alternative to Dry January?

Explore the trending concept of Damp January, a flexible alternative to Dry January that involves reducing alcohol intake rather than complete abstinence. Discover its benefits, how to practice it, and its impact on health. ....

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10 best sobriety books to help you give up drinking

The best sobriety books you need to stop drinking alcohol, whether you're doing it for Dry January or making it permanent. From the quit lit book featured in And Just Like That to The Sober Diaries, get all the teetotal advice and tips you need to quit alcohol. ....

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6 Dry January Tips for First-Timers From Woman Who Succeeded

I made it 30 days alcohol-free by understanding my "whys," joining a community, and investing in alcohol-free alternatives. ....

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I tried Dry January and didn't drink for 30 days straight for the first time in years thanks to these 6 strategies

I made it 30 days alcohol-free by understanding my "whys," joining a community, and investing in alcohol-free alternatives. ....

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