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The man who unlocked the world s secret to living to age 100 says you can skip the gym

Minnesota native Dan Buettner pioneered the idea that the world includes five Blue Zones.The Blue Zones are spots where people tend to live to around 100 years

Perifereia voreiou aigaiouUnited statesAlbert leaFort worthLoma lindaCosta ricaDan buettnerMichel poulainSanta teresaToru yamanakaNational geographicEnrico spanu reda co universal images groupAlbert lea city council member al brooksBlue zonesGianni pesKohama island

The man who unlocked the world s secret to living to age 100 says you can skip the gym

Dieting, supplements, and exercise aren't the secrets to longevity, according to Buettner. Go ahead and be a little lazy.

United statesCosta ricaFort worthPerifereia voreiou aigaiouLoma lindaAlbert leaDan buettnerMichel poulainNational geographicAlbert lea city council member al brooksBlue zonesGianni pesBlue zoneMidwestern blueLea city council member al brooksBlue zone inspired

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