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Six Key Foods Can Lower the Risk of Heart Disease

Researchers from McMaster University and Hamilton Health Sciences, at the Population Research Health Institute (PHRI), have identified six key foods which, when inadequately consumed, can lead to a higher risk of cardiovascular disease (CVD) in adults. ....

Akshay Naik , Satish Gonarkar , Salim Yusuf , Mcmaster University , Mcmaster Department , Hamilton Health Sciences , World Health Organization , Population Research Health Institute , European Heart Journal , Lancet Planetary Diet , Mediterranean Diet , Diet Score , Prof Andrew Mente ,

Fewer Meals May Prevent Type-2 Diabetes and Obesity

In recent years, with many celebrities endorsing the eating strategy, intermittent fasting has rapidly become a trend for weight loss. While many have continued to remain sceptical about the approach, researchers from the University of Georgia (UGA) believe that this fad dieting approach may have actual benefits. ....

United States , Satish Gonarkar , Krzysztof Czaja , Carlee Harris , Akshay Naik , College Of Veterinary Medicine , University Of Georgia , Veterinary Medicine ,

Can a Handful of Nuts Help Reduce Calorie Intake?

These days, apart from controlling what you eat and how much exercise you do, there are many different remedies that people follow to lose weight. ....

Sharayah Carter , Akshay Naik , University Of Massachusetts Amherst , University Of Southern Australia , University Of Southern Australia Alliance For Research , Southern Australia , European Journal ,