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No shame in dealing with matters of the mind


With more educational posts, podcasts and interviews, as well as clients and well-known faces sharing their experiences, acceptance of mental health conditions is growing.
“Because it’s no longer speaking theoretically but instead people are seeing real raw examples of such cases.”
‘You’re supposed to embrace it’
Noor Abdella lives in Ethiopia’s capital city, Addis Ababa, and says seeing more mental health awareness campaigns tackling disorders is a good step forward, but is not the support she is looking for.
Abdella, 38, works in international development and travelled frequently for meetings and field visits pre-COVID-19. She lives on her own and had a busy social life – but she says the pandemic has taken its toll on her mental health as this is the first time in many years that she has come face to face with issues she has long avoided. She hides her personal battles from everyone, including her family. ....

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