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Massage For HEALTH AND WELLNESS - Hometown Focus | Northland news & stories hometownfocus.us - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hometownfocus.us Daily Mail and Mail on Sunday newspapers.
Did you grow up with an adult in your life, telling you to sit up straight in your chair or not to slouch when you walk? There’s a lot of good advice in those reminders, though they may not have been received well. Our bodies really like to be in balance. They work to ....
This article’s topic is something I have gone over before, it’s about the importance of stretching. I am revisiting it for two reasons. The first is I strongly believe in the power of stretching. Thanks to my friend Julie, I was reminded of the importance of stretching after a workout in the gym. Second, ....
Oh, ouch! Bending and twisting can be such a challenge at times and the older I get, the more I feel it. Sometimes, more than others. This last week I had a few clients in for massage who fit the bill. Two are in their 70s and the other one is in his 80s, ....
MASSAGE FOR HEALTH AND WELLNESS - Hometown Focus | Northland news & stories hometownfocus.us - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from hometownfocus.us Daily Mail and Mail on Sunday newspapers.