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Study explores the effect of irregular work hours on sleep

People with irregular work schedules are more likely to have problems sleeping than those who work a typical 35- to 40-hour week, according to a recent study. ....

United Kingdom , City Of , Afshin Zilanawala , University Of Southampton , Public Health , University College London , United Kingdom Household Longitudinal Study ,

Shift Work and Long Hours Impair Sleep, Study Finds

People who have atypical work patterns have worse quality and quantity of sleep compared to those who work a typical 35-40 hour week. ....

United Kingdom , City Of , Afshin Zilanawala , Gillian Weston , Queen Mary University , University Of Southampton , Understanding Society , Public Health , University College London , United Kingdom Household Longitudinal Study ,

Long and irregular work hours may impair sleep

Long and irregular work hours may impair sleep
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United Kingdom , City Of , Afshin Zilanawala , Gillian Weston , Queen Mary University , Public Health , University Of Southampton , Understanding Society , United Kingdom Household Longitudinal Study , Associate Professor ,