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People have turn to cross fit to help make this happen. this fitness regiment has a cult-like following and practiced at 13,000 affiliated gyms all around the colder and counting. at the center of it, founder greg. he took some time out to talk to us from a cross fit gym in boston about why he never backs away from a fight and the importance of letting relts be your brand in this learning from the pros. at some point it kind of sound like going up to the ranger at the grand canyon telling him, it s a beautiful hole, how did you make it. he didn t dig the hole. nature did that over billions of years. i m kind of that guy. i m the ranger standing over the grand canyon. the best of my business decisions lie in the things i want let people do, which is ....