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How to Incorporate Gratitude Into Your Fitness Routine

Want to boost your satisfaction and motivation while you work out? Try incorporating gratitude into your fitness routine. Here are some expert tips from fitness professionals on how to get started. ....

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THE BLACK WOMEN'S AGENDA, INC. HOSTS 46TH ANNUAL SYMPOSIUM TOWN HALL & AWARDS LUNCHEON

/PRNewswire/ At a time when suspicion, intolerance, and virulent rhetoric tear at the fabric of our society, The Black Women s Agenda, Inc. (BWA) is. ....

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How to Handle Covid Vaccine Envy

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You can’t get away from hearing about, talking about, and thinking about the Covid-19 vaccine topic right now. And there are days when it seems like everyone in the world but you even your young and healthy friends has found a way to get the vaccine.
That’s technically good news, considering the death toll has been unimaginable. But it can also feel, let’s face it, frustrating as hell. While President Joseph R. Biden, Jr. stated in an address last week that all Americans will be eligible to get a vaccine no later than May 1, that can still feel far off when you’re one of the only people you know who ....

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