this is uzbekistan. once part of the enormous soviet union, uzbekistan is a country of arid deserts, lush mountains and ancient cities. in its long history, it s been home to many civilisations, remnants of which can still be seen today. and now its more recent past is as much of a draw. i m starting myjourney here in tashkent, the biggest city in the whole of central asia. it s dynamic, full of young people with almost half under the age of 30 and it s booming. though wherever you look, you are reminded of its soviet past. so what s this impressive building? incredible. this is our circus. munis nur has been studying the unique blend of soviet and islamic architecture that tashkent is known for. after a massive earthquake in the 60s, the soviets rebuilt the whole city. at that time, as you know, many different architects came from the soviet union, and all the architects tried to build the ideal city here. the circus is one of the many examples of the era s modernist arc
of ukraine which is under attack. kyiv is still moscow s biggest prize. air defences have improved here, but this attack proved too much. translation: i was woken up at 7:30 by a horrible sound. it was so frightening, the missile was flying and everything was buzzing, so noisy. you are left in no doubt that this was a direct missile strike, the scale of the damage, the size of the blast zone, the heat caused. you re more used to seeing damage caused by falling debris when a missile is intercepted, but this reflects the scale of this russian attack. and scenes like this are being replicated right across ukraine. a lucky escape in kharkiv in the north east. this city is familiar with missile strikes, but not 20 in a single morning. a shopping centre in dnipro in the east, as well as a maternity hospital, were hit. it didn t stop there. this is the port city of odesa in the south, where a residential block was struck. zaporizhzhia wasn t spared either, where at least eight wer
put its air defence forces on high alert after a suspected russian missile briefly entered polish airspace on friday. and russian officials say one person has been killed in an overnight ukrainian strike on the russian city of belgorod. from kyiv, our ukraine correspondent james waterhouse reports. it is and always has been the whole of ukraine which is under attack. kyiv is still moscow s biggest prize. air defences have improved here, but this attack proved too much. translation: i was woken up at 7:30 by a horrible sound. i it was so frightening, the missile was flying and everything was buzzing, so noisy. you are left in no doubt that this was a direct missile strike the scale of the damage, the size of the blast zone, the heat caused. you re more used to seeing damage caused by falling debris when a missile is intercepted, but this reflects the scale of this russian attack. and scenes like this are being replicated right across ukraine. a lucky escape in kharkiv in the
and the things some people will do to stay young! push it out, push it out. you got this. do you consider yourself a guinea pig? no, i don t! i consider myself to be an explorer on the frontiers, trying to find out what s possible. tech entrepreneur bryanjohnson is spending millions trying to turn back time on his body. i refer to myself as a professional rejuvenation athlete. it s a new sport i want to create. i m not a bio hacker, i m not a health enthusiast, i am a professional rejuvenation athlete. i love it. working with a team of 30 scientists, his daily life is dictated by an extreme regime of fitness, diet, tablets, tracking and treatments. i m chronologically 45 years old. biologically, i am a few hundred ages. my left ear is 64. my fitness test say i m 18. my heart is 37. my diaphragm strength is 18. and i playfully say i m trying to become like an 18 year old. my son is 17 and so, i always tease him and say, when i grow younger, i want to be like you . where s he