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Motivation is different for every person. Finding what motivates you is the key to creating habits, especially in exercise routines. With a consistent exercise routine, the results can be very beneficial. The key is understanding… ....
The pandemic continues to shape our lifestyles and social behavior. It can seem like a new COVID development is introduced daily, bringing on unease and restlessness. Words like “languishing” have emerged to describe what you… ....
Barton Health mtdemocrat.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mtdemocrat.com Daily Mail and Mail on Sunday newspapers.
Healthy Tahoe: Critical stress management, what to do when stuck at home tahoedailytribune.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from tahoedailytribune.com Daily Mail and Mail on Sunday newspapers.
Adriana Covell Do you ever feel stuck? Perhaps you don’t have the job, or the relationship, or the financial situation you want. You may know what you don’t want, but have you ever taken the time to figure out what you do want? Adriana Covell It is important to find the time to think about what you truly want. Avoid desires that are broad or too general like “I want to have more money.” Instead, ask yourself “What is my relationship with money? What are my beliefs around money?” Perhaps your answers include “I don’t have enough,” “Money doesn’t’ grow on trees,” or “Money is hard to get.” These responses come from a place of lack and do not align with your thoughts and desires for abundance. ....