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I learned the importance of keeping calm for chemo


I learned the importance of keeping calm for chemo
When Cork woman Valerie Wistreich, who has worked with trauma victims, was diagnosed with stage 4 colon cancer last year, she turned her attention to nervous system regulation to help her cope, writes Colette Sheridan
Valerie Wistreich, who lives in Kinsale and runs the Well Institute.
Colette Sheridan
A KINSALE-based couple has been responding to Covid-19 with a survey on mental health as well as group therapy aimed at lowering stress levels.
Adrian Wistreich, who runs Kinsale Pottery, is also a survey research consultant. His survey reveals resilience among entrepreneurs, but also a loss of confidence among business owners as they fight to re-build their companies. ....

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