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Outdoor fitness routines that energize body and spirit


Outdoor fitness routines that energize body and spirit
The pandemic has divided us into those who took action and created new, healthy habits and those of us who, well, tried.
Author of the article: Jody Robbins
Publishing date: Apr 24, 2021  •  1 day ago  •  4 minute read  • 
Nordic walking is more body engaging than just a regular stroll. Courtesy, cameraoperator.ca jpg
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Article content
The pandemic has divided us into those who took action and created new, healthy habits and those of us who, well, tried. Fortunately, mild spring weather offers more options for keeping up or starting an exercise routine outdoors. Here are some enticing outdoor options for physical and mental fitness, while still maintaining COVID protocols. ....

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