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Drs. Oz and Roizen: Take steps to clear up the confusion about counting your steps

Achieving a younger Actual Age and extending your healthy longevity is a step-by-step process. We’ve always said that part of that process is aiming for 10,000 steps a day. But ....

United Kingdom , Journal Of The American College Cardiology , Actual Age , American College , British Journal , Sports Medicine ,

How to slow biological ageing?

Slow the pace of biological ageing and lower the risk of chronic diseases and premature death ....

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External Clues to Internal Health: How Our Skin Reveals More Than Age

/PRNewswire/ Longevity Playbook™, an innovative and personalized health app and program that examines longevity sciences to empower individuals to live. ....

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Unlocking Your Longevity Code: Now's The Time to Live Younger for Longer

/PRNewswire/ What if you can make simple lifestyle choices today that lead to a younger you tomorrow? Renowned longevity expert Dr. Michael Roizen has the. ....

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10 Common Tinder Mistakes You Need to Avoid Making

10 Common Tinder Mistakes You Need to Avoid Making
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Too Much Personal Information , Tinder Profile , Checking Your Tinder Match , Actual Age , Wrong Tinder Profile Picture , Verifying Your Tinder Profile , Checking Bios , Adding Your Interests , Tinder Explore , Unreasonable Expectations , Right Too Much , Too Little , Fake Tinder Profiles , Right Way ,