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If you are a beginner who is wondering whether meditation is for you, the good news is that meditation is for everyone, regardless of their age, socioeconomic background or vocation in life. Meditating regularly makes one more receptive and open, thus enhancing the way one experiences life. Additionally, it makes us conscious of our own biases, allowing us to be aware of our ....
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Active Meditation - Mindful Movement & Stillness Class dartmouth.edu - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from dartmouth.edu Daily Mail and Mail on Sunday newspapers.