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Bank Dunia Sebut Varian Delta Rusak Pemulihan Ekonomi Asia Pasifik

Bank Dunia Sebut Varian Delta Rusak Pemulihan Ekonomi Asia Pasifik
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Pemburu Kredit Rumah, Ada Dua Tawaran Menarik dari OCBC NISP

Pemburu Kredit Rumah, Ada Dua Tawaran Menarik dari OCBC NISP
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Bank DKI Dukung Program Percepatan Vaksinasi Pemprov dan OJK

Bank DKI Dukung Program Percepatan Vaksinasi Pemprov dan OJK
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5 Cara Olahraga Teratur Bikin Kulit Awet Muda Lebih Lama

Jumat, 2 Juli 2021 06:04
Reporter : Tantri Setyorini
Ilustrasi olah raga. ©2014 Merdeka.com/shutterstock/Maridav
Merdeka.com - Olahraga bisa membuat seseorang tampak awet muda. Karena olahraga dapat membuat peredaran darah menjadi lancar dan meningkatkan daya tahan tubuh.
Selain itu, berkeringat juga dapat menunda penuaan pada kulit. Hal ini merupakan dampak positif karena tubuh akan memproduksi kolagen ketika berolahraga.
Sebenarnya, bagaimana cara olahraga membantu kita tampil awet muda? Berikut ini penjelasannya.
1. Olahraga Merangsang Produksi Kolagen dan Hormon Pertumbuhan
Melalui bukunya yang berjudul Why You’re Sick and Tired and How to Look and Feel Amazing, trainer Jackie Warner mengatakan kalau penelitian membuktikan kalau melatih otot bisa meningkatkan produksi kolagen. Keduanya penting untuk memperbaiki ikatan kulit dan otot, sehingga kulit Anda akan terlihat lebih kencang. ....

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Air Bank vylepšuje aplikaci. Přidává některé funkce z internetového bankovnictví

Air Bank vylepšuje aplikaci. Přidává některé funkce z internetového bankovnictví
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