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Self-Esteem: Feeling Good about yourself
Self-Esteem: Feeling Good about yourself
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Jammu and kashmir
Sharon salzberg
Kanika gupta
University of jammu
Human development
Positive perspective
Coping skills
Practice self compassion
Set realistic goals
Celebrate achievements
Positive affirmations
Accept imperfections
Surround yourself
Physical activity
Maintain healthy relationships
Practice gratitude
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