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Vidya Balan uses "boat & anchor" theory to describe her marriage to Siddharth Roy Kapur. Boat = adventurous, go-with-the-flow partner. Anchor = stable, supportive partner. Both are needed for a healthy relationship! Small gestures like fetching coffee show care & strengthen bonds.
Vidya Balan emphasizes keeping family issues out of marriage! Expert says couples need to navigate complex family dynamics for a strong marriage. Learn communication techniques for setting boundaries, addressing triggers, and prioritizing your partner. Couples therapy can also help integrate family and strengthen your bond.
Is your child on the autism spectrum? Learn effective strategies to manage routines, behaviour, sensory issues, and more. Experts offer tips for fostering social skills, celebrating milestones, and prioritizing self-care for parents.