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Can you exercise too much? Balancing benefits and risks |

Can you exercise too much? This article explores the benefits and risks of exercise on heart health, including the link between exercise and sudden cardiac death. It emphasizes the importance of starting at a low level and progressing gradually, and advises individuals to consult with their doctor before engaging in vigorous exercise. ....

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Fit yet most vulnerable to fatalities: Do fitness fanatics overdo gymming?

Over the past few months, there has been a number of sudden cardiac deaths in relatively young, and seemingly healthy individuals in various parts of the country leaving millions gasping for answers as cases of new Covid variant JN.1 . ....

New Delhi , D Sameer Gupta , Digvijayd Nalawade , Sirhn Reliance Foundation Hospital , Cath Lab At Metro Hospital In Noida , Aashish Contractor , Sports Medicine , Foundation Hospital , Interventional Cardiologist , Super Speciality Hospital , Sameer Gupta , Senior Interventional Cardiologist , Group Director , Cath Lab , Metro Hospital ,

National Doctor's Day 2023: Doctors reveal mantra behind maintaining their health

National Doctor's Day 2023: Doctors reveal mantra behind maintaining their health
mid-day.com - get the latest breaking news, showbiz & celebrity photos, sport news & rumours, viral videos and top stories from mid-day.com Daily Mail and Mail on Sunday newspapers.

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